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March 29, 2016
657 Views

Street Fighter: Coming Together After Devastating Tornado

The team at Massage Envy Holly Springs in Holly Springs, North Carolina recently celebrated the $1,569 total which was raised to support their sister Town of  Holly Springs, Mississippi. The funds are to be used as needed by the Town’s recovery project after January’s devastating tornadoes. In December, Holly Springs, Mississippi was heavily damaged by a […]

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Our All-Time Favorite Murad® Skincare Products
March 15, 2016
34485 Views

Our All-Time Favorite Murad® Skincare Products

The day you get your professional facial service, your skin is in the best condition it’s been in all month. And the weeks between facial services are your opportunity to keep your skin in mint condition by using products that complement the work your esthetician does. Our estheticians (skincare experts) want your skin to feel […]

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What To Do With Your Leap Year Bonus Hours
February 29, 2016
1237 Views

What To Do With Your Leap Year Bonus Hours

“There just aren’t enough hours in the day!” How many times have you heard yourself uttering this phrase to yourself? Or have you dreamed about all you could do and accomplish if you had just one more day on your calendar – even just an extra hour? Well, this could very well be your years […]

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Your Wellness Travel Adventure Awaits
February 16, 2016
4952 Views

Your Wellness Travel Adventure Awaits

“Travel more.”  It’s something we all aspire to do.  And we know we’re not the only ones who get a glimpse of a white sand beach, snowy mountaintop or quaint foreign village and dream about all of the rest and relax that awaits. But, for a growing set of travelers, fitness-focused vacays and destinations have […]

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Turn Resolutions to a Lifelong Commitment

Turn Resolutions to a Lifelong Commitment

For many of us, we are a couple months into (hopefully) keeping all of the New Year’s resolutions we made. If you’re like us, many of these resolutions probably focused on goals like losing weight and the like, but, refocusing on total body care is the way to go for long-lasting health that keeps your mind […]

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Commit to Fit: Steps to Keeping Your Fitness Resolutions

Commit to Fit: Steps to Keeping Your Fitness Resolutions

All of the gym treadmills are full, everyone’s posting pics of their healthy meal-planning conquests and you’ve purchased the latest heart-rate measuring, sleep-monitoring, calorie-counting wearable thing out there. A few weeks into the New Year and all of this can only mean one thing. Like millions of others, you made a New Year’s resolution to […]

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Our Resolution in 2016: Less Stress for You
December 28, 2015
2840 Views

Our Resolution in 2016: Less Stress for You

Whew! Talk about a holiday rush. After endless hours of shopping, wrapping gifts, cooking family favorites for the big dinner, assembling toys and traveling to and fro to see loved ones, the holiday rush is finally winding down.  And with that wind down comes the excitement of welcoming in the New Year and making your […]

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Get Your Body Ready for 2016 Fitness Trends
December 21, 2015
4924 Views

Get Your Body Ready for 2016 Fitness Trends

Whether you compete in the most grueling of marathons, have a yearning for yoga or love to put it all on the line at a daily boot camp, for many, fitness has become a part of a daily lifestyle as you focus on the bigger picture of total body care. Why is total body care […]

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Combating Holiday Stress
December 12, 2015
5687 Views

Combating Holiday Stress

While the season of joy can be a happy one, the weeks between Thanksgiving and the New Year can be stressful as well. There are ways to keep your stress levels down, however, with just a little preparation and awareness. Have a Plan Want to avoid feeling overwhelmed? Plan specific days for your holiday activities—from […]

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Your Black Friday Well-Being is Priceless
November 25, 2015
2454 Views

Your Black Friday Well-Being is Priceless

It’s 4 am. The sun hasn’t even begun to consider rising and here you are, waiting outside a shopping center.  Shockingly, you’re not the first one there. Shoppers rise from their concrete campgrounds, groggy but determined, as they join you in line. The queue winds around the parking lot as people begin pushing and shoving […]

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