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Nourish your skin one bite at a time

Looking to improve acne, reduce wrinkles or capture that perfect summer glow? Before you turn to the latest high-tech product or procedure, check out your local supermarket. Many of the foods we eat every day can help improve the health of your skin (as well as your overall health.) Here are six of the best […]

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Dads and Grads: It’s More Than a Rhyme
May 31, 2016
7897 Views

Dads and Grads: It’s More Than a Rhyme

Most high school and college students, when donning their mortarboard after they’ve reached the pinnacle of their academic success, sometimes find the tools and resources to enhance their hats by writing some very simple words on that most flat of surfaces: Thanks Mom and Dad. While some pop culture pundits would naturally think that a […]

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Street Fighter: Sarcoma Stomp 5K Run/Walk
May 5, 2016
948 Views

Street Fighter: Sarcoma Stomp 5K Run/Walk

Charlotte, NC – According to the Sarcoma Stomp Run/Walk’s website, the, “Sarcoma Stomp Run/Walk is the signature fundraiser of The Paula Takacs Foundation for Sarcoma Research…[And] monies raised from this fundraiser stay in our community, benefiting Levine Cancer Institute in Charlotte. The net proceeds of this event help fund two novel sarcoma clinical trials and […]

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March 29, 2016
1786 Views

Street Fighter: Coming Together After Devastating Tornado

The team at Massage Envy Holly Springs in Holly Springs, North Carolina recently celebrated the $1,569 total which was raised to support their sister Town of  Holly Springs, Mississippi. The funds are to be used as needed by the Town’s recovery project after January’s devastating tornadoes. In December, Holly Springs, Mississippi was heavily damaged by a […]

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Our All-Time Favorite Murad® Skincare Products
March 15, 2016
37217 Views

Our All-Time Favorite Murad® Skincare Products

The day you get your professional facial service, your skin is in the best condition it’s been in all month. And the weeks between facial services are your opportunity to keep your skin in mint condition by using products that complement the work your esthetician does. Our estheticians (skincare experts) want your skin to feel […]

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What To Do With Your Leap Year Bonus Hours
February 29, 2016
2084 Views

What To Do With Your Leap Year Bonus Hours

“There just aren’t enough hours in the day!” How many times have you heard yourself uttering this phrase to yourself? Or have you dreamed about all you could do and accomplish if you had just one more day on your calendar – even just an extra hour? Well, this could very well be your years […]

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Your Wellness Travel Adventure Awaits
February 16, 2016
9302 Views

Your Wellness Travel Adventure Awaits

“Travel more.”  It’s something we all aspire to do.  And we know we’re not the only ones who get a glimpse of a white sand beach, snowy mountaintop or quaint foreign village and dream about all of the rest and relax that awaits. But, for a growing set of travelers, fitness-focused vacays and destinations have […]

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Turn Resolutions to a Lifelong Commitment

Turn Resolutions to a Lifelong Commitment

For many of us, we are a couple months into (hopefully) keeping all of the New Year’s resolutions we made. If you’re like us, many of these resolutions probably focused on goals like losing weight and the like, but, refocusing on total body care is the way to go for long-lasting health that keeps your mind […]

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Commit to Fit: Steps to Keeping Your Fitness Resolutions

Commit to Fit: Steps to Keeping Your Fitness Resolutions

All of the gym treadmills are full, everyone’s posting pics of their healthy meal-planning conquests and you’ve purchased the latest heart-rate measuring, sleep-monitoring, calorie-counting wearable thing out there. A few weeks into the New Year and all of this can only mean one thing. Like millions of others, you made a New Year’s resolution to […]

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Our Resolution in 2016: Less Stress for You
December 28, 2015
3573 Views

Our Resolution in 2016: Less Stress for You

Whew! Talk about a holiday rush. After endless hours of shopping, wrapping gifts, cooking family favorites for the big dinner, assembling toys and traveling to and fro to see loved ones, the holiday rush is finally winding down.  And with that wind down comes the excitement of welcoming in the New Year and making your […]

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